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Session done.
You and Lumi Bean showed up. That matters.
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Hit
86g
protein today
Training day β protein is priority
Quick sources
Greek yoghurt Β· 17g
2 eggs Β· 12g
Chicken breast Β· 30g
Cottage cheese Β· 14g
Protein shake Β· 25g
Why it matters
Muscle repair
Placenta growth
Lumi's development
Satiety
Blood sugar stability
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2.3L today + extra for the session
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